SERVICES
.
One on One Coaching
- Personal training plan designed with you in mind
- Frequent data monitoring with adjustments as needed
- Frequent communication through text, email
- Nutrition guidance for training and racing
- Mental strategies for training and racing
- Personal plan of strategy and tactics for racing
- Post-race analysis
Monthly Training Plan
- Personal training plan given every 4 weeks
- Data monitoring with adjustments as needed
- Weekly communication through email
- Nutrition guidance for training and racing
- Mental strategies for training and racing
- Personal plan of strategy and tactics for racing
- Post-race analysis
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